Educate yourself on how to choose real, living fermented foods.
Will the real ferments please stand up?
If you are buying, not making your ferments, use these tips
to make sure you walk out of the store with the real deal…On a recent trip to a health food store, I noticed retailers are either improperly stocking their coolers – or catching on to the fact that there has been a boom in consumer demand for live-cultured foods.
Considering that cooler space is at a premium compared to shelf space, I can’t help but think that either the retailer or manufacturer *might* be trying to cash in on this surge of popularity.
Yes, thanks to the Body Ecology Diet, the GAPS Diet, and colourful authors like Sandor Ellix Katz (Wild Fermentation), ferments are very much ‘in vogue’ right now.